Ilker Soylu 5000m row
5,000m
Meters
20:18.2
Time
2:01.8
Pace
324
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 27 |
Stroke Count | 555 |
Drag Factor | 168 |
July 30, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:18.2 | 5,000m | 2:01.8 | 194 | 966 | 27 |
3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 29 |
4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 27 |
4:05.3 | 3,000m | 2:02.6 | 190 | 952 | 27 |
4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 26 |
4:05.2 | 5,000m | 2:02.6 | 190 | 953 | 28 |
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Workout Graph
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