Ilker Soylu 5000m row
5,000
Meters
20:18.2
Time
2:01.8
Pace
324
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 168 |
July 30, 2020 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:18.2 | 5,000 | 2:01.8 | 194 | 966 | 27 |
| 3:54.9 | 1,000 | 1:57.4 | 216 | 1043 | 29 |
| 4:03.6 | 2,000 | 2:01.8 | 194 | 966 | 27 |
| 4:05.3 | 3,000 | 2:02.6 | 190 | 952 | 27 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 922 | 26 |
| 4:05.2 | 5,000 | 2:02.6 | 190 | 953 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.