Ilker Soylu 5000m row
5,000m
Meters
20:41.8
Time
2:04.1
Pace
328
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
| Drag Factor | 136 |
August 01, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.8 | 5,000m | 2:04.1 | 183 | 929 | 28 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 25 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 29 |
| 4:02.5 | 3,000m | 2:01.2 | 196 | 975 | 29 |
| 4:03.5 | 4,000m | 2:01.7 | 194 | 967 | 29 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 30 |
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Workout Graph
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