Ilker Soylu 5000m row
5,000m
Meters
20:16.9
Time
2:01.6
Pace
325
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 593 |
| Drag Factor | 135 |
August 03, 2020 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.9 | 5,000m | 2:01.6 | 194 | 968 | 29 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 28 |
| 4:03.6 | 2,000m | 2:01.8 | 194 | 966 | 29 |
| 4:06.3 | 3,000m | 2:03.1 | 187 | 944 | 28 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 29 |
| 4:03.1 | 5,000m | 2:01.5 | 195 | 970 | 31 |
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Workout Graph
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