Ilker Soylu 5000m row
5,000m
Meters
19:47.9
Time
1:58.7
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Stroke Count | 579 |
| Drag Factor | 136 |
August 11, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.9 | 5,000m | 1:58.7 | 209 | 1018 | 29 |
| 3:51.1 | 1,000m | 1:55.5 | 227 | 1080 | 29 |
| 3:56.2 | 2,000m | 1:58.1 | 212 | 1031 | 29 |
| 3:55.0 | 3,000m | 1:57.5 | 216 | 1042 | 29 |
| 4:02.9 | 4,000m | 2:01.4 | 195 | 972 | 29 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 30 |
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Workout Graph
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