Ilker Soylu 5000m row
5,000m
Meters
19:54.4
Time
1:59.4
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 209 |
August 14, 2020 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:54.4 | 5,000m | 1:59.4 | 205 | 1006 | 28 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 28 |
| 3:58.5 | 2,000m | 1:59.2 | 206 | 1010 | 28 |
| 4:01.8 | 3,000m | 2:00.9 | 198 | 981 | 28 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 28 |
| 3:59.9 | 5,000m | 1:59.9 | 203 | 997 | 29 |
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Workout Graph
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