Ilker Soylu 5000m row
5,000m
Meters
19:42.3
Time
1:58.2
Pace
336
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 28 |
| Stroke Count | 564 |
| Drag Factor | 211 |
August 16, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.3 | 5,000m | 1:58.2 | 212 | 1028 | 28 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 28 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 29 |
| 3:58.1 | 3,000m | 1:59.0 | 207 | 1013 | 29 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 28 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 29 |
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Workout Graph
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