Ilker Soylu 5000m row
5,000m
Meters
20:08.8
Time
2:00.8
Pace
335
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 28 |
| Stroke Count | 573 |
| Drag Factor | 207 |
August 19, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 5,000m | 2:00.8 | 198 | 981 | 28 |
| 3:51.4 | 1,000m | 1:55.7 | 226 | 1077 | 28 |
| 3:55.7 | 2,000m | 1:57.8 | 214 | 1035 | 29 |
| 4:23.3 | 3,000m | 2:11.6 | 153 | 827 | 26 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 29 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 30 |
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Workout Graph
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