Ilker Soylu 5000m row
5,000m
Meters
20:25.4
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 578 |
| Drag Factor | 152 |
October 17, 2020 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.4 | 5,000m | 2:02.5 | 190 | 954 | 28 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 29 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 29 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 29 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 28 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.