Ilker Soylu 5000m row
5,000m
Meters
20:21.7
Time
2:02.1
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 27 |
| Stroke Count | 560 |
| Drag Factor | 207 |
October 08, 2020 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.7 | 5,000m | 2:02.1 | 192 | 960 | 27 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 29 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 28 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 27 |
| 4:13.9 | 4,000m | 2:06.9 | 171 | 888 | 26 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 27 |
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Workout Graph
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