Ilker Soylu 5000m row
5,000m
Meters
19:57.6
Time
1:59.7
Pace
331
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 29 |
| Stroke Count | 575 |
| Drag Factor | 156 |
October 19, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.6 | 5,000m | 1:59.7 | 204 | 1001 | 29 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 29 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 29 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 29 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 29 |
| 4:04.9 | 5,000m | 2:02.4 | 191 | 956 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.