Ilker Soylu 5000m row
5,000m
Meters
19:39.8
Time
1:57.9
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 213 |
October 31, 2020 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.8 | 5,000m | 1:57.9 | 213 | 1033 | 29 |
| 3:45.3 | 1,000m | 1:52.6 | 245 | 1142 | 30 |
| 3:55.1 | 2,000m | 1:57.5 | 215 | 1041 | 30 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 30 |
| 4:01.1 | 4,000m | 2:00.5 | 200 | 987 | 29 |
| 4:00.4 | 5,000m | 2:00.2 | 202 | 993 | 29 |
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Workout Graph
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