Ilker Soylu 5000m row
5,000m
Meters
19:34.4
Time
1:57.4
Pace
338
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 29 |
| Stroke Count | 574 |
| Drag Factor | 215 |
November 02, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.4 | 5,000m | 1:57.4 | 216 | 1043 | 29 |
| 3:45.1 | 1,000m | 1:52.5 | 245 | 1144 | 30 |
| 3:52.8 | 2,000m | 1:56.4 | 222 | 1063 | 30 |
| 3:56.4 | 3,000m | 1:58.2 | 212 | 1029 | 30 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 29 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 28 |
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Workout Graph
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