Ilker Soylu 5000m row
5,000m
Meters
19:45.1
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 214 |
November 04, 2020 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.1 | 5,000m | 1:58.5 | 210 | 1023 | 29 |
| 3:47.4 | 1,000m | 1:53.7 | 238 | 1119 | 30 |
| 3:53.2 | 2,000m | 1:56.6 | 221 | 1059 | 30 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 29 |
| 4:02.1 | 4,000m | 2:01.0 | 197 | 979 | 29 |
| 4:03.5 | 5,000m | 2:01.7 | 194 | 967 | 29 |
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Workout Graph
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