Ilker Soylu 5000m row
5,000m
Meters
19:57.3
Time
1:59.7
Pace
333
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 212 |
November 08, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.3 | 5,000m | 1:59.7 | 204 | 1001 | 27 |
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 28 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 28 |
| 4:04.7 | 3,000m | 2:02.3 | 191 | 957 | 27 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 26 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 27 |
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Workout Graph
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