Ilker Soylu 5000m row
5,000m
Meters
19:31.2
Time
1:57.1
Pace
339
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 559 |
| Drag Factor | 215 |
November 11, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.2 | 5,000m | 1:57.1 | 218 | 1049 | 28 |
| 3:51.6 | 1,000m | 1:55.8 | 225 | 1075 | 28 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 29 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 29 |
| 3:56.5 | 4,000m | 1:58.2 | 212 | 1028 | 28 |
| 3:58.3 | 5,000m | 1:59.1 | 207 | 1012 | 29 |
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Workout Graph
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