Ilker Soylu 5000m row
5,000m
Meters
19:48.5
Time
1:58.8
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 215 |
November 14, 2020 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.5 | 5,000m | 1:58.8 | 208 | 1017 | 27 |
| 3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 29 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 29 |
| 3:58.8 | 3,000m | 1:59.4 | 206 | 1007 | 28 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 27 |
| 4:02.7 | 5,000m | 2:01.3 | 196 | 974 | 27 |
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Workout Graph
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