Ilker Soylu 5000m row
5,000m
Meters
19:37.3
Time
1:57.7
Pace
338
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 29 |
| Stroke Count | 572 |
| Drag Factor | 179 |
November 19, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:37.3 | 5,000m | 1:57.7 | 214 | 1038 | 29 |
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 30 |
| 3:51.1 | 2,000m | 1:55.5 | 227 | 1080 | 30 |
| 3:56.2 | 3,000m | 1:58.1 | 212 | 1031 | 29 |
| 4:06.3 | 4,000m | 2:03.1 | 187 | 944 | 28 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 29 |
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Workout Graph
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