Ilker Soylu 5000m row
5,000m
Meters
19:42.6
Time
1:58.2
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 29 |
| Stroke Count | 583 |
| Drag Factor | 157 |
November 21, 2020 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.6 | 5,000m | 1:58.2 | 212 | 1028 | 29 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 30 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 31 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 30 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 28 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 29 |
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Workout Graph
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