Ilker Soylu 5000m row
5,000m
Meters
19:43.1
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 28 |
| Stroke Count | 551 |
| Drag Factor | 216 |
December 03, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.1 | 5,000m | 1:58.3 | 211 | 1027 | 28 |
| 3:50.7 | 1,000m | 1:55.3 | 228 | 1084 | 28 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 28 |
| 3:54.1 | 3,000m | 1:57.0 | 218 | 1051 | 28 |
| 4:01.0 | 4,000m | 2:00.5 | 200 | 988 | 28 |
| 4:03.4 | 5,000m | 2:01.7 | 194 | 968 | 28 |
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Workout Graph
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