Ilker Soylu 5000m row
5,000m
Meters
19:45.1
Time
1:58.5
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 219 |
December 01, 2020 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.1 | 5,000m | 1:58.5 | 210 | 1023 | 27 |
| 3:52.5 | 1,000m | 1:56.2 | 223 | 1066 | 27 |
| 3:53.1 | 2,000m | 1:56.5 | 221 | 1060 | 29 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 29 |
| 4:04.4 | 4,000m | 2:02.2 | 192 | 960 | 27 |
| 3:59.4 | 5,000m | 1:59.7 | 204 | 1002 | 28 |
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Workout Graph
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