Ilker Soylu 5000m row
5,000m
Meters
19:39.2
Time
1:57.9
Pace
336
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 552 |
| Drag Factor | 216 |
December 04, 2020 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.2 | 5,000m | 1:57.9 | 213 | 1034 | 27 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 28 |
| 3:55.6 | 2,000m | 1:57.8 | 214 | 1036 | 28 |
| 3:54.9 | 3,000m | 1:57.4 | 216 | 1043 | 28 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 27 |
| 3:56.4 | 5,000m | 1:58.2 | 212 | 1029 | 29 |
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Workout Graph
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