Ilker Soylu 10000m row
10,000m
Meters
40:38.1
Time
2:01.9
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Stroke Count | 1168 |
| Drag Factor | 154 |
March 22, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.1 | 10,000m | 2:01.9 | 193 | 964 | 28 |
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 29 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 30 |
| 8:13.7 | 6,000m | 2:03.4 | 186 | 940 | 29 |
| 8:20.0 | 8,000m | 2:05.0 | 179 | 916 | 28 |
| 8:18.7 | 10,000m | 2:04.6 | 181 | 921 | 28 |
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Workout Graph
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