Ilker Soylu 10000m row
10,000m
Meters
39:56.5
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 1125 |
| Drag Factor | 182 |
March 26, 2021 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.5 | 10,000m | 1:59.8 | 203 | 1000 | 28 |
| 7:52.3 | 2,000m | 1:58.0 | 213 | 1031 | 28 |
| 7:51.1 | 4,000m | 1:57.7 | 214 | 1037 | 29 |
| 7:57.8 | 6,000m | 1:59.4 | 205 | 1006 | 28 |
| 8:08.2 | 8,000m | 2:02.0 | 193 | 962 | 28 |
| 8:07.1 | 10,000m | 2:01.7 | 194 | 967 | 29 |
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Workout Graph
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