Ilker Soylu 10000m row
10,000m
Meters
40:28.4
Time
2:01.4
Pace
656
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 27 |
| Stroke Count | 1117 |
| Drag Factor | 216 |
March 28, 2021 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:28.4 | 10,000m | 2:01.4 | 196 | 972 | 27 |
| 7:43.8 | 2,000m | 1:55.9 | 225 | 1072 | 28 |
| 7:58.8 | 4,000m | 1:59.7 | 204 | 1002 | 28 |
| 8:08.1 | 6,000m | 2:02.0 | 193 | 962 | 27 |
| 8:21.0 | 8,000m | 2:05.2 | 178 | 913 | 27 |
| 8:16.7 | 10,000m | 2:04.1 | 183 | 929 | 28 |
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Workout Graph
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