Ilker Soylu 10000m row
10,000m
Meters
40:25.8
Time
2:01.2
Pace
656
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 28 |
| Stroke Count | 1144 |
| Drag Factor | 212 |
March 30, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:25.8 | 10,000m | 2:01.2 | 196 | 975 | 28 |
| 7:47.5 | 2,000m | 1:56.8 | 219 | 1054 | 28 |
| 7:52.2 | 4,000m | 1:58.0 | 213 | 1032 | 29 |
| 8:06.1 | 6,000m | 2:01.5 | 195 | 971 | 28 |
| 8:21.1 | 8,000m | 2:05.2 | 178 | 912 | 28 |
| 8:19.1 | 10,000m | 2:04.7 | 180 | 920 | 28 |
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Workout Graph
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