Ilker Soylu 10000m row
10,000m
Meters
40:26.6
Time
2:01.3
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 1171 |
| Drag Factor | 181 |
April 04, 2021 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.6 | 10,000m | 2:01.3 | 196 | 974 | 28 |
| 7:47.6 | 2,000m | 1:56.9 | 219 | 1054 | 30 |
| 7:59.8 | 4,000m | 1:59.9 | 203 | 997 | 30 |
| 8:09.9 | 6,000m | 2:02.4 | 191 | 955 | 29 |
| 8:13.1 | 8,000m | 2:03.2 | 187 | 942 | 28 |
| 8:16.3 | 10,000m | 2:04.0 | 183 | 930 | 28 |
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Workout Graph
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