Ilker Soylu 10000m row
10,000m
Meters
40:11.2
Time
2:00.5
Pace
660
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 1076 |
| Drag Factor | 216 |
April 10, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.2 | 10,000m | 2:00.5 | 200 | 987 | 26 |
| 7:46.1 | 2,000m | 1:56.5 | 221 | 1061 | 28 |
| 7:49.4 | 4,000m | 1:57.3 | 217 | 1045 | 29 |
| 8:00.4 | 6,000m | 2:00.1 | 202 | 995 | 27 |
| 8:15.6 | 8,000m | 2:03.9 | 184 | 933 | 25 |
| 8:19.8 | 10,000m | 2:04.9 | 179 | 917 | 26 |
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Workout Graph
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