Ilker Soylu 5000m row
5,000m
Meters
19:31.2
Time
1:57.1
Pace
340
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 212 |
April 18, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:31.2 | 5,000m | 1:57.1 | 218 | 1049 | 28 |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 29 |
| 3:55.0 | 2,000m | 1:57.5 | 216 | 1042 | 29 |
| 4:00.0 | 3,000m | 2:00.0 | 203 | 997 | 28 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 28 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 29 |
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Workout Graph
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