Ilker Soylu 10000m row
10,000m
Meters
39:56.2
Time
1:59.8
Pace
663
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 1116 |
| Drag Factor | 211 |
April 23, 2021 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:56.2 | 10,000m | 1:59.8 | 204 | 1000 | 27 | 158 |
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 29 | 146 |
| 7:53.7 | 4,000m | 1:58.4 | 211 | 1025 | 29 | 156 |
| 7:56.1 | 6,000m | 1:59.0 | 208 | 1014 | 28 | 159 |
| 8:07.3 | 8,000m | 2:01.8 | 194 | 966 | 27 | 161 |
| 8:02.4 | 10,000m | 2:00.6 | 200 | 986 | 27 | 172 |
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Workout Graph
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