Ilker Soylu 4:45 row

975m

Meters

4:45.1

Time

2:26.2

Pace

54

Calories

149

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate23
Stroke Count111
Drag Factor171

May 04, 2021 14:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:45.1 975m 2:26.2 112 685 23 149
4:45.1 976m 2:26.0 112 686 23 149

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Workout Graph

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