Ilker Soylu 5000m row
5,000m
Meters
21:11.3
Time
2:07.1
Pace
311
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 178 |
May 11, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.3 | 5,000m | 2:07.1 | 170 | 886 | 25 | 138 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 26 | 134 |
| 4:12.0 | 2,000m | 2:06.0 | 175 | 902 | 26 | 138 |
| 4:13.4 | 3,000m | 2:06.7 | 172 | 892 | 26 | 138 |
| 4:13.8 | 4,000m | 2:06.9 | 171 | 889 | 26 | 141 |
| 4:16.3 | 5,000m | 2:08.1 | 166 | 872 | 25 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.