Ilker Soylu 5000m row
5,000m
Meters
20:26.9
Time
2:02.6
Pace
322
Calories
141
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 153 |
May 15, 2021 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.9 | 5,000m | 2:02.6 | 190 | 952 | 27 | 141 |
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 28 | 126 |
| 4:06.6 | 2,000m | 2:03.3 | 187 | 942 | 28 | 139 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 28 | 145 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 28 | 147 |
| 4:05.7 | 5,000m | 2:02.8 | 189 | 949 | 27 | 148 |
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Workout Graph
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