Ilker Soylu 5000m row
5,000m
Meters
19:57.8
Time
1:59.7
Pace
331
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 223 |
May 21, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 26 | 142 |
| 4:01.2 | 1,000m | 2:00.6 | 200 | 986 | 26 | 125 |
| 4:02.6 | 2,000m | 2:01.3 | 196 | 974 | 27 | 133 |
| 3:59.8 | 3,000m | 1:59.9 | 203 | 998 | 28 | 144 |
| 3:59.6 | 4,000m | 1:59.8 | 204 | 1000 | 27 | 150 |
| 3:54.6 | 5,000m | 1:57.3 | 217 | 1046 | 26 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.