Ilker Soylu 5000m row
5,000m
Meters
20:27.0
Time
2:02.7
Pace
323
Calories
140
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 25 |
| Stroke Count | 522 |
| Drag Factor | 224 |
May 25, 2021 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.0 | 5,000m | 2:02.7 | 189 | 952 | 25 | 140 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 26 | 122 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 26 | 136 |
| 4:04.4 | 3,000m | 2:02.2 | 192 | 960 | 26 | 143 |
| 4:03.2 | 4,000m | 2:01.6 | 195 | 969 | 26 | 148 |
| 4:07.6 | 5,000m | 2:03.8 | 184 | 934 | 25 | 151 |
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Workout Graph
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