Ilker Soylu 5000m row
5,000m
Meters
20:18.6
Time
2:01.8
Pace
325
Calories
139
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 523 |
| Drag Factor | 219 |
July 04, 2021 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:18.6 | 5,000m | 2:01.8 | 193 | 965 | 25 | 139 |
| 4:01.5 | 1,000m | 2:00.7 | 199 | 984 | 26 | 129 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 26 | 135 |
| 4:05.6 | 3,000m | 2:02.8 | 189 | 950 | 26 | 141 |
| 4:04.5 | 4,000m | 2:02.2 | 192 | 959 | 25 | 144 |
| 4:02.3 | 5,000m | 2:01.1 | 197 | 977 | 26 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.