Ilker Soylu 5000m row
5,000m
Meters
20:17.1
Time
2:01.7
Pace
325
Calories
147
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 196 |
July 14, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.1 | 5,000m | 2:01.7 | 194 | 968 | 27 | 147 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 27 | 138 |
| 4:02.0 | 2,000m | 2:01.0 | 198 | 979 | 28 | 146 |
| 4:03.9 | 3,000m | 2:01.9 | 193 | 964 | 27 | 148 |
| 4:04.3 | 4,000m | 2:02.1 | 192 | 960 | 27 | 153 |
| 4:06.3 | 5,000m | 2:03.1 | 187 | 944 | 27 | 153 |
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Workout Graph
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