Ilker Soylu 5000m row
5,000m
Meters
20:08.9
Time
2:00.8
Pace
327
Calories
148
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 168 |
July 21, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.9 | 5,000m | 2:00.8 | 198 | 981 | 27 | 148 |
| 4:01.0 | 1,000m | 2:00.5 | 200 | 988 | 28 | 137 |
| 4:03.7 | 2,000m | 2:01.8 | 193 | 965 | 28 | 144 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 27 | 146 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 27 | 154 |
| 3:59.0 | 5,000m | 1:59.5 | 205 | 1005 | 27 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.