Ilker Soylu 10000m row
10,000m
Meters
42:10.6
Time
2:06.5
Pace
629
Calories
155
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 132 |
October 02, 2021 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.6 | 10,000m | 2:06.5 | 173 | 894 | 24 | 155 |
| 7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 26 | 153 |
| 8:15.0 | 4,000m | 2:03.7 | 185 | 935 | 26 | 157 |
| 8:32.8 | 6,000m | 2:08.2 | 166 | 871 | 25 | 157 |
| 8:47.6 | 8,000m | 2:11.9 | 153 | 824 | 24 | 154 |
| 8:45.3 | 10,000m | 2:11.3 | 155 | 831 | 24 | 157 |
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Workout Graph
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