Ilker Soylu 10000m row
10,000m
Meters
42:26.7
Time
2:07.3
Pace
637
Calories
160
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1010 |
| Drag Factor | 227 |
October 05, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:26.7 | 10,000m | 2:07.3 | 170 | 883 | 23 | 160 |
| 8:56.7 | 2,000m | 2:14.1 | 145 | 798 | 22 | 149 |
| 8:08.7 | 4,000m | 2:02.1 | 192 | 960 | 25 | 157 |
| 8:18.1 | 6,000m | 2:04.5 | 181 | 923 | 24 | 163 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 24 | 166 |
| 8:35.2 | 10,000m | 2:08.8 | 164 | 863 | 24 | 168 |
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Workout Graph
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