Ilker Soylu 10000m row
10,000m
Meters
43:08.8
Time
2:09.4
Pace
634
Calories
157
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 225 |
October 06, 2021 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.8 | 10,000m | 2:09.4 | 161 | 855 | 23 | 157 |
| 8:09.6 | 2,000m | 2:02.4 | 191 | 956 | 25 | 143 |
| 8:12.7 | 4,000m | 2:03.1 | 187 | 944 | 25 | 156 |
| 9:48.7 | 6,000m | 2:27.1 | 110 | 677 | 20 | 151 |
| 8:29.5 | 8,000m | 2:07.3 | 169 | 882 | 24 | 163 |
| 8:28.2 | 10,000m | 2:07.0 | 171 | 887 | 25 | 173 |
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Workout Graph
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