Ilker Soylu 10000m row
10,000m
Meters
43:54.9
Time
2:11.7
Pace
640
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 191 |
October 14, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.9 | 10,000m | 2:11.7 | 153 | 826 | 23 | 143 |
| 10:57.0 | 2,000m | 2:44.2 | 79 | 571 | 19 | 121 |
| 8:13.4 | 4,000m | 2:03.3 | 186 | 941 | 25 | 141 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 24 | 144 |
| 8:16.1 | 8,000m | 2:04.0 | 183 | 931 | 25 | 151 |
| 8:10.8 | 10,000m | 2:02.7 | 189 | 952 | 25 | 162 |
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Workout Graph
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