Ilker Soylu 10000m row
10,000m
Meters
41:18.9
Time
2:03.9
Pace
640
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 1030 |
| Drag Factor | 191 |
October 15, 2021 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.9 | 10,000m | 2:03.9 | 184 | 932 | 24 | 155 |
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 25 | 139 |
| 8:12.7 | 4,000m | 2:03.1 | 187 | 944 | 25 | 152 |
| 8:20.5 | 6,000m | 2:05.1 | 179 | 914 | 24 | 152 |
| 8:21.0 | 8,000m | 2:05.2 | 178 | 913 | 25 | 164 |
| 8:14.4 | 10,000m | 2:03.6 | 185 | 937 | 25 | 171 |
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Workout Graph
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