Ilker Soylu 10000m row
10,000m
Meters
40:44.6
Time
2:02.2
Pace
649
Calories
158
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 1004 |
| Drag Factor | 231 |
October 17, 2021 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:44.6 | 10,000m | 2:02.2 | 192 | 959 | 24 | 158 |
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 25 | 137 |
| 8:01.6 | 4,000m | 2:00.4 | 201 | 990 | 25 | 156 |
| 8:06.0 | 6,000m | 2:01.5 | 195 | 971 | 24 | 160 |
| 8:17.4 | 8,000m | 2:04.3 | 182 | 926 | 24 | 166 |
| 8:12.1 | 10,000m | 2:03.0 | 188 | 946 | 25 | 172 |
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Workout Graph
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