Ilker Soylu 10000m row
10,000m
Meters
40:22.8
Time
2:01.1
Pace
655
Calories
156
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 25 |
| Stroke Count | 1024 |
| Drag Factor | 220 |
November 02, 2021 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.8 | 10,000m | 2:01.1 | 197 | 977 | 25 | 156 |
| 8:00.3 | 2,000m | 2:00.0 | 202 | 995 | 25 | 135 |
| 7:53.7 | 4,000m | 1:58.4 | 211 | 1025 | 26 | 152 |
| 8:01.8 | 6,000m | 2:00.4 | 200 | 989 | 25 | 159 |
| 8:15.1 | 8,000m | 2:03.7 | 185 | 935 | 25 | 165 |
| 8:11.8 | 10,000m | 2:02.9 | 188 | 948 | 26 | 169 |
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Workout Graph
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