Ilker Soylu 5000m row
5,000m
Meters
20:24.4
Time
2:02.4
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 225 |
November 06, 2021 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.4 | 5,000m | 2:02.4 | 191 | 956 | 25 |
| 4:07.1 | 1,000m | 2:03.5 | 186 | 938 | 25 |
| 4:06.5 | 2,000m | 2:03.2 | 187 | 943 | 26 |
| 4:04.0 | 3,000m | 2:02.0 | 193 | 963 | 24 |
| 4:04.9 | 4,000m | 2:02.4 | 191 | 956 | 25 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 26 |
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Workout Graph
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