Ilker Soylu 5000m row
5,000m
Meters
19:23.9
Time
1:56.3
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 225 |
November 06, 2021 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:23.9 | 5,000m | 1:56.3 | 222 | 1063 | 27 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 28 |
| 3:55.2 | 2,000m | 1:57.6 | 215 | 1040 | 27 |
| 3:55.1 | 3,000m | 1:57.5 | 215 | 1041 | 28 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 27 |
| 3:50.8 | 5,000m | 1:55.4 | 228 | 1083 | 28 |
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Workout Graph
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