Ilker Soylu 10000m row
10,000m
Meters
42:44.1
Time
2:08.2
Pace
636
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 1041 |
| Drag Factor | 232 |
November 10, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:44.1 | 10,000m | 2:08.2 | 166 | 871 | 24 | 147 |
| 9:44.4 | 2,000m | 2:26.1 | 112 | 686 | 21 | 132 |
| 8:16.2 | 4,000m | 2:04.0 | 183 | 931 | 25 | 143 |
| 8:17.3 | 6,000m | 2:04.3 | 182 | 926 | 25 | 148 |
| 8:14.6 | 8,000m | 2:03.6 | 185 | 937 | 26 | 154 |
| 8:11.7 | 10,000m | 2:02.9 | 188 | 948 | 25 | 160 |
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Workout Graph
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