Ilker Soylu 10000m row
10,000m
Meters
40:37.9
Time
2:01.8
Pace
658
Calories
148
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 1044 |
| Drag Factor | 226 |
November 11, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:37.9 | 10,000m | 2:01.8 | 193 | 965 | 25 | 148 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 26 | 142 |
| 7:56.0 | 4,000m | 1:59.0 | 208 | 1014 | 27 | 120 |
| 8:30.8 | 6,000m | 2:07.7 | 168 | 878 | 25 | 149 |
| 8:10.3 | 8,000m | 2:02.5 | 190 | 954 | 25 | 161 |
| 8:06.7 | 10,000m | 2:01.6 | 194 | 968 | 26 | 170 |
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Workout Graph
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