Ilker Soylu 10000m row
10,000m
Meters
40:27.3
Time
2:01.3
Pace
653
Calories
136
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 232 |
November 13, 2021 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.3 | 10,000m | 2:01.3 | 196 | 973 | 26 | 136 |
| 8:06.9 | 2,000m | 2:01.7 | 194 | 967 | 26 | 137 |
| 8:08.5 | 4,000m | 2:02.1 | 192 | 961 | 26 | 145 |
| 8:04.6 | 6,000m | 2:01.1 | 197 | 977 | 26 | 84 |
| 8:03.6 | 8,000m | 2:00.9 | 198 | 981 | 26 | 155 |
| 8:03.6 | 10,000m | 2:00.9 | 198 | 981 | 26 | 162 |
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Workout Graph
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