Ilker Soylu 10000m row
10,000m
Meters
40:26.7
Time
2:01.3
Pace
655
Calories
151
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
| Stroke Count | 1064 |
| Drag Factor | 197 |
November 14, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.7 | 10,000m | 2:01.3 | 196 | 974 | 26 | 151 |
| 7:54.6 | 2,000m | 1:58.6 | 210 | 1021 | 27 | 134 |
| 8:04.4 | 4,000m | 2:01.1 | 197 | 978 | 27 | 148 |
| 8:07.9 | 6,000m | 2:01.9 | 193 | 963 | 26 | 150 |
| 8:09.9 | 8,000m | 2:02.4 | 191 | 955 | 26 | 157 |
| 8:09.9 | 10,000m | 2:02.4 | 191 | 955 | 26 | 166 |
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Workout Graph
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